Because I Can Tri

A Somewhat Athletic Adventure. My Journey To Ironman And Beyond

  • Home
  • About Us
  • Privacy Policy
  • Contact Us

Month: February 2015

  • Musings

Looking Forward

By alisonlrose 23 Feb, 2015 Leave a comment

Now that 2015 is underway, it seems like a good time to look back at 2014 and make some plans for the coming year. (I have deliberately waited a few weeks so as not to get swept up in the New Year’s Resolution wave of excitement). 2014 was a very up and down year for

Share this:

  • Facebook
  • Twitter
  • Email
Read More
Goals New Year
  • Running

Parkruns and Christmas PB’s

By Alison 18 Feb, 2015 4 Comments

Christmas time is always a difficult time to keep up with training and even more so to maintain a suitable nutritional plan. Since I was spending the holidays with my family in the UK, it would be especially tricky. Without my training buddies or scheduled classes and with so much else to be done, training

Share this:

  • Facebook
  • Twitter
  • Email
Read More
5k parkrun running
  • Ironman Training
  • Musings

Going From Strength to Strength

By alisonlrose 12 Feb, 2015 Leave a comment

A couple of years ago a visit to a new chiropractor resulted in the recommendation that I “Really should think about some kind of strengthening program” After manipulating joints (push against my hand…I am …as hard as you can…I am), poking muscles and taking some official looking measurements he proclaimed that I was utterly weak

Share this:

  • Facebook
  • Twitter
  • Email
Read More
Cross training

Recent Posts

  • Las Vegas Marathon – Race Review
  • Training Check In – Week 2
  • New Challenges. Training Update.
  • A Story of Fear and Confidence (Tips)
  • Cherry Blossom Sprint Race Report

Archives

  • November 2016
  • October 2016
  • July 2016
  • June 2016
  • May 2016
  • March 2016
  • February 2016
  • January 2016
  • November 2015
  • October 2015
  • September 2015
  • July 2015
  • June 2015
  • April 2015
  • March 2015
  • February 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014

Categories

  • Cycling
  • Ironman Training
  • Motivation
  • Musings
  • Race Reports
  • Running
  • Swimming
  • Training Update
  • Triathlon
  • Uncategorized

Recent Comments

  • Kay on Training Check In – Week 2
  • Kay on New Challenges. Training Update.
  • A String of Personal Records & A Village | See Kay Tri on 100 Push Up Challenge
  • Ironman Canada Race Report Part 2 | becauseicantri on Ironman Canada Race Report Part 1
  • Ironman Canada Race Report Part 2 | becauseicantri on Ironman Canada Race Report Part 1

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Powered by WordPress | Tecblogger by Themepoints.