Memories of my First Ever Triathlon – Kelowna Apple Triathlon 2012

I’m not sure what originally made me think that triathlon would be a good thing to do. I had recently attempted to return to running and was having the usual recurring injuries and problems, so I was looking for something different. Triathlon: Swim – Bike – Run. I can do those three things, maybe I

Five things They Never Told Me About Ironman Training

Training for Ironman is pretty much a full time job, it consumes your life for much of the year. Here’s five things I really didn’t fully understand before I started training for Ironman Canada. You are always… BUSY You are always, on your way to another workout! I was warned about the volume of training