New Challenges. Training Update.

So….this happened: Yep, seven months away, I will attempt one of the hardest Ironman races on the planet. Crazy winds, 2551m of climbing, I can’t wait! Once again, I’m sure it’s all the fault of my awesome tri-buddy Kay! She convinced me that this was a good idea by regaling me with stories of the

Challenge Penticton

  The next week was Challenge Penticton a full iron and half iron distance tri on the old Ironman Canada course. I had been asked if I would complete the swim portion as part of a half relay team whose swimmer had had an unexpected wedding to attend. Kay had signed up for the full distance solo,