2015 Sprint Triathlons. Kalrats, Kelowna Apple, Cultus Lake.

Apologies for my tardiness, this post really belongs about 5 months ago. I’ve had it knocking around in draft format for too long! Time for a recap. As I have become fitter and more experienced I can now stand at the start of a sprint, knowing that I can complete the distance…. Don’t get me

Memories of my First Ever Triathlon – Kelowna Apple Triathlon 2012

I’m not sure what originally made me think that triathlon would be a good thing to do. I had recently attempted to return to running and was having the usual recurring injuries and problems, so I was looking for something different. Triathlon: Swim – Bike – Run. I can do those three things, maybe I