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Throwing a little trail into the mix

By alisonlrose 3 Dec, 2014 Leave a comment

Pursuant to my goal of increasing mileage gradually, I decided to sign up for a small 6km fun run as a stepping stone to a slightly more serious 9km cross country race. My hope was that running off road would afford my ankle a more forgiving surface whilst I built up distance. The Kokanee Fun

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cross country Greenway Larry Nicholas Race Report trail running

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