When Motivation Deserts You
It’s the end of the season, all the hype is over. Everything we have been training for all year has come and gone and it’s common for athletes to fall
Escaping Alcatraz
The summer of 2014 saw me doing a lot of swimming. Near the end of the season I found myself surfing the internet looking for a cool race to do
Ironman Canada Race Report Part 2
Here, it is, the second part. Read about the lead up to the race in Part 1 It felt as though I had barely crawled into bed as my alarm chirped
Ironman Canada Race Report Part 1
If you had suggested three years ago, that I could complete an Ironman Triathlon, I would have laughed. And not just a little titter, a full-on belly laugh. Me? An