Training Check In – Week 2
Well, that started well didn’t it? As you may recall in my last post I pledged to post a training update each week during my preparation for Ironman Lanzarote 2017.
100 Push Up Challenge
One of my goals for this year has been to increase my general strength. To be honest, it wasn’t really going very well, that was until I received this message
New Year Polar Plunge
HAPPY NEW YEAR! I wanted to start out 2016 as I mean to go on. With this in mind I signed up for the annual Resolution run on new years
When Motivation Deserts You
It’s the end of the season, all the hype is over. Everything we have been training for all year has come and gone and it’s common for athletes to fall