Challenge Penticton
The next week was Challenge Penticton a full iron and half iron distance tri on the old Ironman Canada course. I had been asked if I would complete the swim portion
New Year Polar Plunge
HAPPY NEW YEAR! I wanted to start out 2016 as I mean to go on. With this in mind I signed up for the annual Resolution run on new years
Escaping Alcatraz
The summer of 2014 saw me doing a lot of swimming. Near the end of the season I found myself surfing the internet looking for a cool race to do