New Challenges. Training Update.
So….this happened: Yep, seven months away, I will attempt one of the hardest Ironman races on the planet. Crazy winds, 2551m of climbing, I can’t wait! Once again, I’m sure
Challenge Penticton
The next week was Challenge Penticton a full iron and half iron distance tri on the old Ironman Canada course. I had been asked if I would complete the swim portion
Stress Fractures Suck!
As I mentioned in my last post, I have been unable to run all summer due to a stress fracture. Stress fractures are evil, they lie in wait, just building,
This is my Blog!
Welcome to my blog. I have decided to create this space to store and share my thoughts, opinions and experiences on my journey to better fitness and health. I was